Classes & Events

I share weekly guided meditation and relaxation practices live on zoom, and partner with community organizations and corporations on well-being offerings. Sign up for my newsletter to learn when my new 2023 classes are announced!

Advocacy & Speaking

I’m passionate about sharing my story with cancer and how mindfulness and self-compassion can support a young person in their healing, and create meaningful change in healthcare systems.

Consulting

Creating compassionate environments and engaging experiences has the power to transform personal and collective well-being. Let’s co-create something meaningful together.